#LEAN14: easy almond flour pancakes.

Last week it was coconut flour, and now it’s all about the almond flour.

Almond flour is a great flour alternative as it’s grain free, low in carbs, and full of healthy fats.

Easy Almond Flour Pancakes

I’ve experimented with almond flour in the past (which is basically finely ground almonds), but I’ve yet to try making pancakes with it. So I did a little Pinterest search and found these Coconut Almond Flour Pancakes from Clean Eating Chelsey, and I knew they were the ones I wanted to make.

The recipe looked simple enough, but the real deciding factor was how thick and cake-like they looked.

Almond Flour Pancakes

Chelsey was right when she said that these babies are filling. I followed her recipe to the T, minus the coconut because I didn’t have any. I topped mine with some butter and maple syrup.

Almond Flour Pancakes

I also love that this is a single serving recipe. It made two perfect medium-sized pancakes.

Definitely a new go-to breakfast for me!

Almond Flour Pancakes

Have you ever cooked/baked with almond flour? What’s your favorite (healthy) pancake recipe?

#LEAN14: 2 ingredient low carb/grain free “pancrepes.”

Happy Valentine’s Day!!! For those of you really looking to get in the romantic spirit today, you should listen to the Valentine’s Day Playlist I posted a few days ago. Whipping up some Red Velvet Cake Batter Brownies isn’t a terrible idea either 😉

Red Velvet Cake Batter Brownies

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If there’s anything I’ve learned from reading blogs and browsing Pinterest, it’s that:

1) we love our pancakes
2) the less ingredients, the better
3) lower carb and grain free are like, really in right now

And honestly, I’m on board with all of those! I’ll always be partial to portion control as the best way (for me) when it comes to getting Lean in 2014, but I also fall into the camp that tries to cut back on grains/carbs when I can, but most importantly when it still tastes good.

I’ve tried other 2 ingredient pancake concoctions out there, and this is one of my favorites. Combining fruit or veggies with eggs always kind of weirded me out, but this combination is very reminiscent of crepes, which I just love.

Low Carb / Grain Free "Pancrepes"

(original recipe found here)

ingredients:

  • 2 eggs
  • 2 ounces cream cheese

Optional add-ins: cinnamon, sweetener of choice (I use Stevia)

directions:

Combine eggs and cream cheese in a blender (I use my NutriBullet, and it works great). Cook on a greased nonstick pan on medium heat for 1-2 minutes per side. The batter is very thin, so it doesn’t take long to cook.

Yields 3 large panCREPES. These are great for filling with your favorite fruit, yogurt, cottage cheese, etc.

I’ve been eating them like regular pancakes with butter and peanut butter.

Low Carb / Grain Free "Pancrepes"

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Do you have a favorite healthy pancake recipe?
Which blog/Pinterest “trendy” recipe(s) do you like/dislike?