the benefits of juicing {infographic}.

I had noticed juicing becoming quite popular over the past couple of years, but for a while I wondered if it was just another health trend. Recently, though, I started getting fresh-made juices from my local health market. And…well…I totally get it now.

I’ve grown to love juice for a few reasons. First of all, drinking a fresh-made juice (especially in the morning) gives me a huge burst of energy.

Secondly, juice gives a great bang for you buck – squeezing in so many servings of fruits and vegetables at once. This is especially good for days where I’m running around the city and can’t necessarily sit down and eat a salad for lunch.

Still unsure what juicing is all about? Check out this helpful infographic that helps explain how and why juicing - especially home juicing - is so beneficial (and why getting a juicer of my own is on the top of my wish list)!

The Benefits of Home Juicing Infographic by Macy’s

This post is sponsored by Macy’s. I was invited to this opportunity by Blue Polo Interactive and received a Macy’s gift card for my time. All opinions expressed in this post are my own.

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Do you own a juicer? What’s your favorite homemade juice?