workout recap | 2.22.15.

Weekly Workout Recap | GirlMeetsLife.com

Tuesday 2/17 - 45 minute SoulCycle class

Wednesday 2/18 - 45 minute SoulCycle class

Thursday -2/19 - off

Friday 2/20 - off

Saturday 2/21 - 45 minute SoulCycle class. This one was tough because I got a really bad cold on Thursday/Friday, but I made it through. I think sweating it out actually made me feel better!

Sunday 2/22 - off

If you were wondering if I’m going absolutely broke because of SoulCycle, the answer is yes :P But I barely went out this week, so that made up for it.

I usually like to work out on Mondays because it sets me on the right foot for the rest of the week, but I’m probably going to take another day off tomorrow so I can fully recover from this cold. I think that the ridiculously cold weather + having walk outside has prolonged it :/ So rest it is!

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Where do you draw the line when it comes to exercising while sick?

Comments

  1. says

    If I am definitely sick (not just feeling kinda blah) I usually will not work out, but if it’s in that “before” stage, getting moving energizes me and helps me feel better! I would so love to try Soulcycle…one more reason to go back to New York ASAP!

  2. says

    If I’m feverish, I definitely avoid working out. If it’s anything else, a cold, sniffles, cramps, I won’t skip a work out. I love love love spin classes. While I can’t afford SoulCycle, I do take spin classes at my local gym 3 times a week. It’s so addicting and such a great work out!

  3. says

    i’ve yet to do a Soul Cycle class but i know people get really into it! i hope that wouldn’t happen to me, esp b/c of the $$ factor. i’m glad running is free. :)

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