IT IS WELL {WITH MY SOUL}
I don’t know about you, but this time of year I always find myself getting into a bit of a funk. The winter (after the holidays) can just be a very gloomy time without much to be excited about.
Thankfully, I’ve kept that usual rut at bay this year, and I wanted to share with you how I’ve been actively doing so. That’s the key word, really - actively.
CHOOSING joy.
CHOOSING hope.
CHOOSING peace.
Sounds easier said than done, right? Well that’s why reading the Bible is so important - it gives us the tools we need to choose those things. What we need to remember, though, that choosing those things goes hand in hand with surrendering to God. Pulled from me previous post, Choose Joy…
So the next time you’re feeling down…actively choose joy.
“Ask, using my name, and you will receive, and you will have abundant joy.” John 16:24
When you’re feeling worrisome…choose to trust.
“Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?” Matthew 6:25-26
Stressed out? Choose peace.
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7
Struggling with unbelief? Choose hope.
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13
Instead of living with a sense of fear and dread…choose expectancy.
“Take delight in the Lord, and he will give you the desires of your heart.” Psalm 37:4
(Also worth noting if you do happen to find yourself in a funk right now - here are some of my tips for getting out of a rut.)
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IT IS WELL {WITH MY BODY}
When I stumbled upon this Ice Cube Facial beauty tip on The Skinny Confidential the other day, I knew I had to try it. I’ve used ice packs in the past to decrease eye/face puffiness, so I was pretty confident I’d like the results.
(Not to mention any beauty hack that doesn’t require a dime spent is a good one in my book.)
So yesterday I decided to give it a try. It was about 30 minutes after my spin class and my face was still a bit red/puffy from working out. I did the “facial” by dunking my face in the ice water a few times for about a total of 20 seconds (I’m a huge baby and can’t hold my breath).
The results? Well, after I stopped giggling at myself for the fact that I was dunking my face in ice water…I noticed an instant change in my face. My whole face - especially under my eyes - felt much less puffy, the redness reduced, and CRAZY refreshed. And it seemed to last throughout the day, too!
It may sound crazy…and it’s not super comfortable…but I definitely suggest giving an Ice Cube Facial a shot.
Er, dunk.
Do you too find yourself in a funk this time of year?
Ever try an ice cube facial? (Let me know if you do!) 
I think I get in a funk a lot this time of year because I feel like I have to have a plan, goals, etc. for the whole year… but I don’t! And when I stress about getting there, it’s because I am not trusting in God!
yeah, that’s a really good point. if only we could be easier on ourselves!
I get in a funk around this time of year too! I think the cold weather and too much time indoors does it. Getting out and exercising and socializing with friends helps!
yes, getting OUT definitely helps so much!
BIBLE VERSES are the ultimate pick me up when I need encouragement! Bravo to you for sharing a bunch!!!
Keep it up girl!
OMG, I totally feel the funk! Ha. Between the cold and lack of sunlight, I’m so drained and just want to hibernate. I do agree it’s important though to make that effort to make things better. Even something small can contribute to a better mood overall.