…We’ve all had them, right?

Today wasn’t a particularly bad day. I just felt…off. I couldn’t concentrate well, my appetite was sort of wacky, and everything just seemed like a blur. Oh, and I’ve also been having some heart palpitations, which I’m not exactly thrilled about

I’ve found that my “off days” are usually related to [...]

Sometimes, I play with my food.

Sometimes, I eat food that I know won’t really fill me up.

Sometimes, a home-cooked meal eaten at the dinner table is just what the doctor ordered.

Sometimes, “dressing the part” can make all the difference.

Sometimes, I prefer the healthy-version over the real thing.

Sometimes, I don’t [...]