If you haven’t noticed, in addition to my love for all things health-related, I’m also a huge fan of pop culture. And fashion. And current events. And music. I’m just so well-rounded, what can I say?
(totally kidding, haha).
So here’s a recap of some of my favorite things from the month of July!
food.
VitaTop French Toast. A breakfast that’s decadent and healthy? Count me in.

Blue Diamond nailed it once again with these butter toffee flavored almonds.

I’m not a huge fan of candy, but Charms lollipops seem to make for the perfect 2am snack.

exercise move.
For some reason, I used to hate the plank. Somehow it’s become one of my favorite moves.
Tip: while in plank, alternate moving your feet to the left and right then back to center. Feel the burn.
beauty product.
Winning MAC’s Lady Gaga Viva Glam lipstick from Emily’s giveaway was one of the best things that has ever happened to me. July just screams for bubblegum-colored lips!
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fashion.
I’m all about the southwestern print these days…
…as well as oversized shirts.
And polka dots are making a comeback in my book! (side note – my old AIM screen name was polka dots 318).

band.
Best Coast. Listen to “Our Deal” and “Boyfriend.” Bethany Cosentino’s voice is delicious.

song.
Islands by The xx. SMOOTH.
television shows.
I will shameless admit that I am hooked to this season of Roberto The Bachelorette.
Ohhhh Real Housewives of New Jersey. No explanation necessary.
movie.
When In Rome wasn’t a particularly good film…
…I guess this just goes to show you that I’ll fall for any cheesy romantic chick flick. Don’t hate.
current events.
Praise GOD that the oil leak was capped this month.
And, on a completely and utterly shallow note, I couldn’t help but find interest in LiLo going to jail. I sincerely do hope she can get the help she needs! WE LOVE YOU LINDSANITY LINDSAY.
blogs.
How Sweet It Is – Jessica’s phenom recipes and her sarcastic humor is a winning combination. LOVE.
Can You Stay For Dinner – Andrea not only has an amazing weight loss story, but she exudes honesty and beauty. Her recipes are killer as well!
quotes/verses.
“We learned everything we needed to know in kindergarten. Boys are stupid.”
“The only way to find true happiness is to risk being completely cut open.”
“It is of the LORD’s mercies that we are not consumed, because his compassions fail not.They are new every morning: great is thy faithfulness.” – Lamentations 3:22-23
“Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.” – Philippians 4:6
- What are YOUR July favorites?















that first quote is the best…i love all of these july faves too
but i have to say my favorite is probably long runs in warm weather and the WillPower workout I’ve been doing…it’s been a long time since i felt this strong!
July Faves: Summer dresses, strappy sandals, freshly baked lemon cookies, berries galore, ruffled bikinis, dog-walks, laying by the pool, chic-lit, big salads….
July favs… being on the lake, sundresses, grilling out, swimming with the pup, “I want to be a billionaire” song, The Bachelorette, afternoon thunderstorms…
…wishing for fall
You are so sweet! Thank you so much for including me! <3
Favs are the beach, laying in the sun, FRESH BERRIES, minimal makeup, hot weather, (even in the 100′s I prefer to be hot than cold,) long days, flowers, and quitting my part time job
Clearly this is not an every-July occurance, but it happened THIS july lol.
Favs for summer: One shoulder EVERYTHING, wearing flowers (fake ones) in my hair and punk music circa 2000 (early high school days). For some reason, Dashboard and Fall Out Boy seem appropriate on an 85 degree day with the windows down
Ah, I love your July recap, I need to do one!
Amen to the oil leak being capped!! And all things summer in general!
<3!
Some of my July favs: fresh peaches, corn on the cob, and Top Chef DC!!! Also this quote from MizFit: Don’t dig up in doubt what you planted in faith. That is my motto this month!
I’d say mine are flip-flops, fresh peaches, peachy lip gloss, the amazing movie Inception, and season 1 of Veronica Mars (which is about a bajillion times better than Kristen Bell’s When In Rome flop).
I love that first quote!
Favorite thing about being home in San Diego is FROZEN YOGURT and lots of fresh fruit!!!!
I have so many comments to make on this post:
- Vitatop French Toast – you are a genius! I need to get me some Vitatops.
- Where did you find toffee almonds?! Yum!
- I hate planks, but I still do them because I know they are a great ab workout.
- LiLo – it’s hard to believe she was the cute girl in the Parent Trap 10 years ago! Sad.
Great Post!
-Erika
What a fun post!! My July favorite…getting involved in the madness of Twitter. LOL
PS – Roberto has it in the bag!
viva gaga is one of my favorite lipsticks! I have about 10 mac lip sticks (it’s somewhat of an obsession) but I always find myself wearing that one!
Oh my goodness- AMEN! Lindsay Lohan – HILARIOUS. I love this post so much, and planks are killer- love em!
SO fun! July food favorites: blueberries & peaches…and cold cereal!
I’m just got done doing planks, too. It’s about the only ab move I do
Love your July faves! Mine include farmer’s markets on Saturday, beach days, and soft serve ice cream cones with sprinkles!
Now I’m off to find those butter toffee almonds!
I was just thinking “hm I haven’t read a new post by GMH in awhile
” and so checked through my Google reader. Somehow it was not on there?! I was reading and enjoying for awhile without commenting much but clearly I missed it! Just made a pandora station with this xx band. Very chill, I like it. When is the next RH marathon pleasE??
I love this idea!
I might use it for August—and I loooove many of the same things oyu love!
I hear she chooses neither guy–what a boring ending if true!
I think I smiled at every picture you posted! I look like a hot mess in pink lipstick, you lucky gal.
I love walking my puppy and riding bikes with my hubs. Oh yes, and America’s Funniest Home Videos. Gawd, that makes me feel 100.
Such a cute post idea!! I’m loving the Real Housewives lately too…and I get Charms lollies all the time at Wawa
I love your blog. Just thought you should know that “Islands” is the name of the song, and the band is the xx, not the other way around.
Looove the bachelorette (whoever she boots is going to be the next bach, i just know it), love oversized shirts, love any type of almond snack, and love the nj housewives for real (except NY are my faves!)…..plus, i’ll admit that moving your legs side to side when in plank position is def KILLER. You are so right!
Have a great day girl! xoxoxox
And oooh “Lindsanity”….thank you perez hilton!
LOVE The XX!
Check out Florence + the Machine. I saw her this spring and she was fantastic…I seem to be hearing her everywhere!!
I enjoy reading your blog!
I have to admit that I am totally hooked on the crazy girls of new Jersey!! It’s like a train wreck you can’t stop staring at!! Love your favorites, and I can’t wait to try French Toast Vita Tops!
Cute post! I loved the lilo shout out haha
omg housewives….does it get any better???
i love that skirt on you! i have a cute polka dot shirt from forever 21, that i forgot about btu this post made me remember!!
I am loving my new addition to my workouts: Turbo fire!! and also the new jersey shore starts tonighhhhhtttt
I love cheesy chick flicks too, even if they’re terrible! Who says all movies have to be intellectually stimulating?
This month I’ve been loving hiking, getting into yoga, reading “Eat, Pray, Love”, sundresses, Jack Johnson, and movie nights with the girls!
I love the vita top french toast idea. I wish they were gluten free!! I am checking out those blogs too…thanks much!
hey! I just found your blog off of Snack-Face, it looks great! I really want to try your vita top french toast- that is SO creative and it looks absolutely delicious! My favorite vitatop so far (for breakfast) is the cranbran one I find it sweet yet just the right amount of tartness. Have a good night!!
Lisa
Loved the July recap. Vitatop french toast? That sounds amazing – I must try it!
love polka dots! i’m drawn to them in some weird way. my July faves are different (it’s winter over here) but i’m enjoying running outside when it’s not sweltering heat
(oh and philippeans is always awesome. thanks for sharing!)
Looooove this post. I am a big fan of the plank too. It is simple, but if you get it right and hold it long enough you can really work your abs. Also, I want to steal that lipstick from you! I have been looking for a bubble gum pink lipstick foreverrrrr. I must have it!
You are so beautiful in every damn way. I cannot get enough of your honesty and willingness to share. I love how passionate you are about living in your own happy way and if health is at the forefront, then so be it, and if health isn’t at the forefront and you just want to be present and enjoying the moment with some ice cream and fries, then so be it. That’s exactly how I live. Thanks for always being supportive and inspiring. This may be moving a little fast…but…love you
Ahhhh TWIN STOP IT. I’ve been listening to Best Coast, too!!!
Um, also, how did I not know about French Toast Vitatops?!?!?
DUH, me!! haha. I got confused because there is also a band called “Islands.”