Comments on: 10 Ways To Start A Healthy Eating Plan. http://girlmeetslife.com/2010/03/10-ways-healthy-eating/ Thu, 16 Feb 2012 02:12:52 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Gracie http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11280 Gracie Wed, 17 Mar 2010 15:58:03 +0000 http://girlmeetshealth.com/?p=1783#comment-11280 <p>@Chelsea - When I first made one, I followed the basic recipe I found at http://greenmonstermovement.com. It's 1 cup milk (I use almond milk), 2 cups spinach, a banana, and ice. Don't worry, I'm pretty sure you'll love it :)</p> @Chelsea – When I first made one, I followed the basic recipe I found at http://greenmonstermovement.com. It’s 1 cup milk (I use almond milk), 2 cups spinach, a banana, and ice. Don’t worry, I’m pretty sure you’ll love it :)

]]> By: Chelsea http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11279 Chelsea Wed, 17 Mar 2010 14:36:17 +0000 http://girlmeetshealth.com/?p=1783#comment-11279 this is a great post Gracie! Great ideas! I wanna try a green monster, but im a little scared of it! haha what recipe would you suggest for a "newbie"? ahah this is a great post Gracie! Great ideas! I wanna try a green monster, but im a little scared of it! haha what recipe would you suggest for a “newbie”? ahah

]]> By: Teri (A Foodie Stays Fit) http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11278 Teri (A Foodie Stays Fit) Mon, 15 Mar 2010 14:07:03 +0000 http://girlmeetshealth.com/?p=1783#comment-11278 Great post! I love lists too so I'm excited for this new series! Great post! I love lists too so I’m excited for this new series!

]]> By: Gracie http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11277 Gracie Sun, 14 Mar 2010 20:10:12 +0000 http://girlmeetshealth.com/?p=1783#comment-11277 <p>@ Me-Linh:</p> <p>I haven't tried that kind! But I loveeee Endangered Species chocolate. I'm kind of wishing I picked up more than one bar at the store yesterday so I could have some right about now! :P</p> @ Me-Linh:

I haven’t tried that kind! But I loveeee Endangered Species chocolate. I’m kind of wishing I picked up more than one bar at the store yesterday so I could have some right about now! :P

]]> By: Gracie http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11276 Gracie Sun, 14 Mar 2010 20:09:09 +0000 http://girlmeetshealth.com/?p=1783#comment-11276 <p>@ Katie @ Health for the Whole Self:</p> <p>I'm the same way when it comes to black and white/all or nothing thinking. I recently read a post over at "Honoring Health" that really helped me with that issue! You should definitely check it out: http://www.honormyhealth.com/2010/03/11/the-yin-and-the-yang/</p> <p> </p> <p>xoxo G</p> @ Katie @ Health for the Whole Self:

I’m the same way when it comes to black and white/all or nothing thinking. I recently read a post over at “Honoring Health” that really helped me with that issue! You should definitely check it out: http://www.honormyhealth.com/2010/03/11/the-yin-and-the-yang/

 

xoxo G

]]> By: Katie @ Health for the Whole Self http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11275 Katie @ Health for the Whole Self Sun, 14 Mar 2010 19:27:29 +0000 http://girlmeetshealth.com/?p=1783#comment-11275 I love your list!!! I think for me the most important ones are "try new things" and "go easy on yourself." Since I've been eating healthier, I've discovered a whole new world of delicious food that I would have never tried before. It's made eating so much more interesting and fun! "Go easy on yourself" is important for me because I tend to get a little obsessive and start looking at food in black-and-white terms, so I always need to remember that a "perfect" diet doesn't exist...and I wouldn't want it anyway! I love your list!!! I think for me the most important ones are “try new things” and “go easy on yourself.” Since I’ve been eating healthier, I’ve discovered a whole new world of delicious food that I would have never tried before. It’s made eating so much more interesting and fun! “Go easy on yourself” is important for me because I tend to get a little obsessive and start looking at food in black-and-white terms, so I always need to remember that a “perfect” diet doesn’t exist…and I wouldn’t want it anyway!

]]> By: Me-Linh @ Sweet and Sweat http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11274 Me-Linh @ Sweet and Sweat Sun, 14 Mar 2010 19:12:52 +0000 http://girlmeetshealth.com/?p=1783#comment-11274 Endangered Species chocolate is so good! Have you tried the rainforest kind? It's just..mint dark chocolate but its to die for. Love the tips too! Endangered Species chocolate is so good! Have you tried the rainforest kind? It’s just..mint dark chocolate but its to die for. Love the tips too!

]]> By: Nicole http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11265 Nicole Sun, 14 Mar 2010 18:18:48 +0000 http://girlmeetshealth.com/?p=1783#comment-11265 Hi Gracie! I'm only now starting to comment on some of the blogs I read, and since I've been reading yours for a little while, I wanted to say hello! It's great hearing about your own experience and being able to relate to some of your struggles. I think #8 is so important! And yet is can be such a hard thing to accept. Patience is a virtue I haven't quite mastered. I would have to say one of the most positive steps for me has been accepting how important it is to treat myself well, to be kind to myself. That I shouldn't deprive myself or beat myself up. I feel like it is this mentality is what is finally allowing me to take the right steps toward a more healthy lifestyle. :) Hi Gracie! I’m only now starting to comment on some of the blogs I read, and since I’ve been reading yours for a little while, I wanted to say hello! It’s great hearing about your own experience and being able to relate to some of your struggles.

I think #8 is so important! And yet is can be such a hard thing to accept. Patience is a virtue I haven’t quite mastered.

I would have to say one of the most positive steps for me has been accepting how important it is to treat myself well, to be kind to myself. That I shouldn’t deprive myself or beat myself up. I feel like it is this mentality is what is finally allowing me to take the right steps toward a more healthy lifestyle. :)

]]> By: amanda http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11264 amanda Sun, 14 Mar 2010 17:23:45 +0000 http://girlmeetshealth.com/?p=1783#comment-11264 this weather has seriously been the WORST! the rain MUST stop. i'm not loving it. our backyard is all flooded out as well, and there are trees and telephone poles down. yuckkk. i love your 10 ways to a healthy eating plan. i need to jump on that because i've been a serious slacker and i'm not loving the extra pudge. this little push is a great head start. this weather has seriously been the WORST! the rain MUST stop. i’m not loving it. our backyard is all flooded out as well, and there are trees and telephone poles down. yuckkk.

i love your 10 ways to a healthy eating plan. i need to jump on that because i’ve
been a serious slacker and i’m not loving the extra pudge. this little push is a great head start.

]]> By: Tamizn http://girlmeetslife.com/2010/03/10-ways-healthy-eating/comment-page-1/#comment-11267 Tamizn Sun, 14 Mar 2010 15:55:20 +0000 http://girlmeetshealth.com/?p=1783#comment-11267 I agree with all ten, good points! Look forward to seeing more top tens! x x I agree with all ten, good points! Look forward to seeing more top tens! x x

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